Refresh For Spring

Many of us kick-started the New Year with a new found healthy lifestyle; whether that be starting your day with a jog, cleansing your diet or generally just trying to make healthier lifestyle choices. We know it’s not always easy to start but even more difficult to keep going throughout the year; with that in mind, we caught up with our senior therapist Jasmine over our favourite green tea & peach Birchall tea to chat all things healthy living and to discover her recommended treatment of the month:

“For March’s recommended treatment I wanted to choose something that would boost all of the hard work you have done so far this year, a treatment that would lend a hand to your new lifestyle habits but would also refresh your mind, body and soul ready for the spring season! The treatment I have chosen is Temple Spa’s ‘Glorious Mud’.

Using the finest blends of ingredients for detoxifying and purification of the body, this treatment starts with top-to-toe body-brushing to encourage lymphatic flow. The body is then smoothed with warm vitamin and mineral rich mud which helps nourish and purify the skin. Once cocooned in a cosy wrap, the relaxation process is then taken to another level with a glorious face and scalp massage.

Throughout this massage I will use several luxurious Temple Spa products, including:

Glorious mud: This detoxing & re-mineralising all-over body mud purifies the skin, aids in the detoxification process, deeply moisturises and leaves your skin feeling hydrated, smooth and glowing.

Work it out: This is one of my favourite massaging oils that helps alleviate knots & tension, helps to flush out toxins and improves circulation.

Go figure: Every ladies best-friend! This award winning product is a high-tech serum that stimulates circulation on cellulite for a smoother, firmer and slimmer looking bum, tum and thighs. It also helps to tone & firm the skin resulting in a smoother appearance. (We’ll also have bottles for sale so you can take your new best-friend home with you too!)

Giving it the brush off: A detoxing dry body brush that improves skin tone and texture, reduces the appearance of cellulite, exfoliates dead and dull skin cells and helps to remove toxins from the body.

Afterwards, you’ll feel refreshed, rejuvenated and ready to spring back into those healthy habits this March!”